Circle dance, arms in W-position. Meter 7/8 counted SQQ
|1||SQQ||Facing center, step on R foot to R (S), step on L foot in front of R foot (QQ)|
|2||SQQ||Step on R foot to R (S), step on L foot behind R foot (QQ)|
|3||SQQ||Step on R foot to R (S), lift L leg forward with bent knee (Q), hold (Q)|
|4||Repeat measure 3 with opposite footwork|
That's the whole dance. The step is done a total of 32 times when done to the recording I have, but that may differ depending on the music you use.